Getting a sternum tattoo is a bold and popular choice, especially among those who want to adorn a central and often concealed part of their body. The sternum, located between the breasts and above the abdomen, is a delicate area that requires careful consideration when it comes to tattooing. One of the most important aspects of preparing for a sternum tattoo is choosing the right clothing to wear during the session. This article provides a comprehensive guide on what to wear when getting a sternum tattoo, ensuring you are comfortable, prepared, and respectful of the tattooing process.
Understanding the Sternum Tattoo
What is a Sternum Tattoo?
A sternum tattoo is a design placed on the flat bone in the center of your chest, known as the sternum. This area is also referred to as the breastbone and is surrounded by sensitive skin and vital organs. Sternum tattoos are popular for their intricate designs and the intimate placement that allows for both concealment and display, depending on the wearer’s clothing choice.
Why Choose a Sternum Tattoo?
Many people choose sternum tattoos for various reasons, including the appeal of a unique and personal tattoo location, the ability to showcase or hide the tattoo, and the aesthetic of the area, which lends itself well to detailed and symmetrical designs. However, the sternum is a particularly sensitive area due to its proximity to bones and thin skin, making the experience more intense compared to other tattoo locations.
Clothing Considerations for a Sternum Tattoo
When getting a sternum tattoo, what you wear can significantly affect your comfort and the ease with which the tattoo artist can work. Choosing the right attire is crucial to ensure the session goes smoothly.
Comfortable, Loose-Fitting Clothes
Comfort should be your top priority when selecting clothing for your tattoo session. Tight or restrictive clothing can cause discomfort, especially during a longer tattoo session. Opt for loose-fitting clothes that allow you to move freely and breathe easily. Loose clothing also reduces the risk of rubbing against the fresh tattoo, which could cause irritation or smudging of the ink.
Why Loose Clothing? Loose clothes minimize pressure on the tattoo area, which is crucial when tattooing a sensitive region like the sternum. They also make it easier for the artist to access the area without interference.
Examples: Consider wearing a loose-fitting button-up shirt, a zip-up hoodie, or a comfortable oversized T-shirt. These options allow easy access to the sternum area while maintaining your comfort.
Easy Access to the Sternum Area
Accessibility is another important factor to consider. The tattoo artist needs clear and unhindered access to the sternum area to work efficiently. Clothing that can be easily adjusted or removed without exposing too much of your body is ideal.
Tops That Can Be Removed Easily: If you’re comfortable, a sports bra or bikini top can be an excellent choice, as these provide easy access to the sternum while covering the rest of your body. If you prefer not to wear a bra, a button-up or zip-up top that can be opened partially is a good alternative.
Consideration for Privacy: If you’re concerned about modesty, bring a large scarf or shawl that can cover your chest area while still allowing the tattoo artist to access the sternum. Many tattoo studios also provide towels or drapes for this purpose.
Breathable Fabrics
Breathable fabrics are essential, especially during long tattoo sessions. The tattooing process can be physically demanding, and you may feel warm or sweaty. Choosing clothing made from breathable materials will help keep you cool and comfortable throughout the session.
Recommended Fabrics: Cotton, linen, and bamboo are excellent choices for breathable fabrics. These materials allow air to circulate, reducing the risk of overheating and making your experience more pleasant.
Avoid Synthetic Fabrics: Synthetic fabrics like polyester can trap heat and moisture, leading to discomfort. They can also stick to your skin, which is particularly undesirable when getting a sternum tattoo.
Preparing for Your Tattoo Session
In addition to choosing the right clothing, there are several other preparations to consider before getting a sternum tattoo.
Hydration and Nutrition
Ensure you are well-hydrated and have eaten a nutritious meal before your tattoo session. This helps maintain your energy levels and reduces the risk of feeling faint or dizzy during the process.
Why Hydration Matters: Staying hydrated helps your skin stay supple, which can make the tattooing process easier and more comfortable. It also supports overall well-being during the session.
Eating Before the Session: A good meal before your appointment will help keep your blood sugar levels stable. This is particularly important if you are prone to feeling lightheaded during procedures involving needles.
Skin Preparation
Proper skin preparation is crucial, especially for a sensitive area like the sternum. Make sure your skin is clean and free from lotions, oils, or perfumes on the day of your tattoo.
Shave the Area: If necessary, shave the area where the tattoo will be placed to ensure a smooth surface for the artist to work on. However, avoid shaving on the day of the session to prevent irritation.
Avoid Sun Exposure: Keep the sternum area out of direct sunlight in the days leading up to your tattoo. Sunburned skin is not suitable for tattooing and can increase discomfort and healing time.
During the Tattoo Session: What to Expect
Understanding what to expect during the tattoo session can help you prepare mentally and physically.
Positioning
For a sternum tattoo, you will likely be asked to lie down on your back or sit in a reclined position. This position allows the artist to work on the area with precision and stability.
Comfort Considerations: Bring a small pillow or cushion if you feel that additional support for your head or back would make you more comfortable. Discuss with your artist any concerns you have about positioning.
Pain Management
The sternum is a particularly sensitive area, so it’s normal to experience discomfort during the tattooing process. The level of pain varies depending on individual tolerance, the size of the tattoo, and the complexity of the design.
Breathing Techniques: Practice deep breathing to help manage pain during the session. Focus on taking slow, steady breaths, which can help you stay calm and reduce discomfort.
Pain Relievers: Consult your tattoo artist or a healthcare professional about taking over-the-counter pain relievers before the session. Some pain relievers can thin the blood, so it’s important to get professional advice before using them.
Breaks and Communication
Tattoo sessions can be lengthy, especially for detailed sternum tattoos. Don’t hesitate to ask for breaks if you need them. Communicate openly with your tattoo artist about how you’re feeling throughout the process.
Taking Breaks: Breaks allow you to rest and regain composure, which can be especially helpful during longer sessions. Use breaks to hydrate, stretch, or simply relax for a few minutes.
Discussing Pain: If the pain becomes too intense, let your artist know. They can adjust their technique, give you a moment to breathe, or offer advice on how to manage discomfort.
See also: Beetle Sternum Tattoo for Female
Aftercare and Post-Tattoo Clothing
Once your sternum tattoo is complete, proper aftercare is essential for healing and preserving the quality of the tattoo.
Post-Tattoo Clothing
After the tattoo session, you’ll need to continue wearing loose, comfortable clothing. Tight or rough fabrics can irritate the fresh tattoo and prolong the healing process.
Avoiding Friction: Clothing that rubs against the tattooed area can cause irritation or even damage the new tattoo. Opt for soft, breathable fabrics that won’t cling to your skin.
Dressing for Healing: Consider wearing a loose, cotton tank top or a soft bralette that offers minimal coverage while still protecting the tattooed area. If possible, avoid wearing a bra for the first few days to prevent pressure on the sternum.
Tattoo Aftercare Instructions
Your tattoo artist will provide specific aftercare instructions, but here are some general guidelines to follow:
Cleaning: Gently wash the tattooed area with mild soap and lukewarm water, then pat dry with a clean towel. Avoid scrubbing the area, as this can irritate the skin.
Moisturizing: Apply a thin layer of tattoo-specific ointment or a fragrance-free moisturizer to keep the area hydrated. Follow your artist’s recommendations for how often to moisturize.
Avoiding Sun Exposure: Keep the tattooed area out of direct sunlight while it heals. Sun exposure can fade the tattoo and damage healing skin.
No Picking or Scratching: As the tattoo heals, it may scab or itch. Resist the urge to pick at scabs or scratch the area, as this can cause scarring and affect the final appearance of the tattoo.
Monitoring Healing
Pay close attention to the healing process and contact your tattoo artist or a healthcare professional if you notice any signs of infection, such as excessive redness, swelling, or discharge.
Healing Timeline: Healing times vary depending on the individual and the tattoo, but most sternum tattoos take about 2 to 4 weeks to heal fully. During this time, continue to follow aftercare instructions diligently.
Signs of Complications: If you experience any unusual symptoms, such as severe pain, fever, or an allergic reaction, seek medical attention promptly.
Conclusion
Getting a sternum tattoo is a unique and personal experience that requires careful planning and preparation. By choosing the right clothing, taking care of your skin, and following aftercare instructions, you can ensure a comfortable and successful tattoo session. Remember, the key to a great sternum tattoo is not just in the design but also in how well you prepare and care for your body before, during, and after the tattooing process.